Underwater training in Hawaii was part of Alex Smith’s vacation routine

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7:44 AM ET

ST. JOSEPH, Mo. — Alex Smith and his family took advantage of his recent break from football to vacation in Hawaii. It obviously wasn’t all fun and games for the Kansas City Chiefs quarterback.

Smith’s wife Elizabeth recently tweeted a couple of pictures of Smith’s workouts while in Hawaii. They don’t look like much fun. In one, Smith is carrying a large rock while walking on the bottom of the ocean.

Offseason workouts.. The rock and rope. pic.twitter.com/SeMHwK8aA5

— Elizabeth Smith (@lizbsmith11) July 16, 2016

Smith arrived at training camp on Tuesday, a day before the Chiefs begin a three-day minicamp for quarterbacks and rookies. He said the underwater training isn’t anything new for him.

“I’ve done forms of that probably the last five years,” he said. “This is probably the most consistent I’ve done something like that. I was doing it pretty regularly over the whole month of July. It’s just …

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