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What’s in your trolley? – Jenny Nesbitt
- Updated: September 25, 2016
Quinoa seeds
I love mixing quinoa into my porridge as it provides me with vital nutrients, fats and proteins, as well as tasting delicious. Grains and seeds are really healthy and a daily bowl of quinoa or oats has been shown to prolong life.
Mixed nuts
Nuts are my favourite snack between sessions as they contain essential nutrients, protein, minerals and …
