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What’s in your trolley? – Sarah McDonald
- Updated: September 21, 2016
Coffee
I’m a student at the University of Birmingham and coffee is an essential for 8.15am lectures and during revision time. It’s also thought to have a positive effect on training, so I feel I can justify it.
Raspberries
I somehow get them into every meal of the day. They are packed with nutrients and were shown this year (in a study published in Advances in Nutrition) to contain compounds that may have anti-inflammatory benefits. At the …